Most of the time we throw away lemon peels, not knowing that is the healthiest component of a lemon. Fully used, lemons provide 5 to 10 times health benefits, but if they are frozen, the effect will be double.
Lemons are rich in vitamin C, B6, E, A, but also in calcium, phosphorus, phosphates and magnesium.
Specialists claim that constantly consumed lemons can prevent diabetes, control hypertension, and soothe gastric acid, and lowers fever.
How to use lemons for extra efficiency!
Wash well and dry the lemons, then put them in the freezer. Wait until it freezes and take it out of the freezer.
Grate the frozen lemons and eat at least 1 teaspoon to every meal.
Effects will be felt within about 15 days of treatment.
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